Emily Howard is a dedicated and goal-oriented professional with a strong passion for fitness, dance, and overall well-being. She is committed to helping others train with purpose while setting and achieving their personal fitness goals. Emily holds a Bachelor of Science, majoring in Nursing, and has earned certifications in CSTD Modern Jazz and Tap, as well as Group Fitness Training and Personal Training. This combination of qualifications allows her to offer a comprehensive approach to both fitness and dance instruction.

With a lifelong background in dance, having started at the age of two, Emily has always had a keen interest in the physical and mental aspects of health. Over the years, she has developed a deep understanding of how movement impacts the body and mind. Emily integrates cardiovascular and strength training into her own dance practice, which allows her to stay at the top of her game. Her personal experience enables her to relate to individuals at all stages of their fitness journey, whether they are new to training or seasoned athletes.

Emily’s mission is to empower individuals of all skill levels, from beginners to professional athletes, to become the best versions of themselves. She believes in the power of education, hard work, and dedication as the foundation for success. Through her guidance, Emily helps her clients not only achieve their fitness and dance aspirations but also cultivate a lasting sense of confidence and well-being.